During the early part of the pandemic last year, I stopped teaching yoga and didn't do any on my own because I didn't feel inspired to move in that way — doing sun salutations alone in my small ...
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I’m Learning to Do the Splits As an Adult, and Peloton’s Stretching Classes Are a Huge Help
I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) or developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...
I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...
“You’re in your late 20s,” the therapist says. I nearly blush. Turning 46 has hit me like a ton of bricks, with weaker eyesight, gray hair encroaching on blonde, and unexplainable aches and pains that ...
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