Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don’t signal a severe health ...

Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Lower back spasms can be painful, but they are treatable. Certain remedies, stretches, and lifestyle changes can help reduce or get rid of back spasms. Lower back spasms can happen suddenly, causing ...

Poor sleep, difficulty moving and injuries from hitting something accidentally are just some of the challenges faced by suffers of often-painful involuntary muscle spasms. However, a new study ...

Frequent cramping and pain in your hands might suggest an underlying health concern. Here are four causes of hand cramps and ...

Carpopedal spasms are frequent and involuntary muscle contractions in the hands and feet. In some cases, the wrists and ankles are affected. Carpopedal spasms are associated with cramping and tingling ...

Medically reviewed by Allison Herries, RDN Key Takeaways Potassium supports nerve function and helps muscles contract, which ...

Long before it wiped out worry lines and age wrinkles, Botox was created to stop muscle spasms in the eye. Besides its fountain-of-youth qualities, it’s being used to relieve exhausting and sometimes ...

Pelvic pain associated with endometriosis often becomes chronic and can persist (or recur) following surgical and hormonal interventions. Treating pelvic floor muscle spasm with botulinum toxin may ...