Motivation requires direction. It is one thing to want to accomplish a goal, but it is another actually to carry out the task by acting on the motivation. Directional motivation is the momentum a ...

A lack of motivation is a key symptom of depression, though low self-esteem, medication side effects, and anxiety can also contribute. Small, manageable strategies like starting with one simple task, ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...