We found three country songs that are perfect for a workout playlist for anyone who needs some extra motivation.

Whether it's making a big change or completing a small task, these three country songs will help motivate you to get it done.

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Undeniable truth: Life requires confidence. There’s no trendy hack for faking it and no pill can substitute for it. You have to believe way down in your bones that, yes, you can kick ass and succeed.

Staying motivated during a workout can prove to be quite tricky — especially during summer when you could be doing so many other fun things with your free time. But there’s one sure-fire way to keep ...

If you're reading this, chances are you can point to times in your life when musical theater was there for you, helping you through your lowest moments. Musicals can provide much-needed catharsis, an ...

Sometimes the transitionals months of the year are the toughest when it comes to morning workouts. You know the times I’m talking about: It’s not freezing outside…but not exactly warm and inviting ...

Grammy-Award-winning saxophone player Kirk Whalum has mark through his own music, collaborations with others and his work on ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...