If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot ...

Here's how monk fruit sweetener stacks up against sugar. Good news, guys: everyone is trying to cut back on their sugar intake. But any pivotal, widespread change in culinary habits—particularly those ...

Lakanto sweetener is derived from monk fruit, which looks like a small green gourd native to regions of China and Thailand. The monk fruit is picked and dried out before extraction. The result is a ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...

Lately it seems we are constantly being bombarded with anti-sugar messaging. Hey, there’s no doubt that the average American is eating way too much added sugar, and that could lead to health ...

From brown sugar, jaggery, and honey to stevia and the latest monk fruit, popular sweeteners stack up, and none of them truly earn the "healthy" label. But the first thing to understand is that ...

The extract from monk fruit has become somewhat of a no-calorie celebrity in the burgeoning $8 billion global market for sugar substitutes. The fruit is extremely sweet — and rare. The inner pulp of ...

(CNN) - Researchers are sounding the alarm on a popular artificial sweetener. A study found erythritol can double the chance of a heart attack or stroke for people in the top quarter of those with the ...