The MHRA’s new resources are intended to help individuals make better-informed decisions about the digital mental health ...
The practice of self-care has emerged as a crucial factor in maintaining optimal health, backed by extensive research from leading medical institutions. Recent studies have demonstrated that ...
Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...
May is Mental Health Awareness Month, a time to prioritize our emotional well-being. Estimates from the Substance Abuse and Mental Health Services Administration say that 1 in 5 American adults ...
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