Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...

It took a modern-day pandemic to skyrocket the popularity of an age-old remedy. Interest in elderberry, along with other immune-boosting supplements, has risen with the Covid-19 pandemic, according to ...

Boost your immune system with these top elderberry supplements—recommended by a naturopath and dietitian. Elderberry syrups and gummies weren’t commonly sold in drugstores five to 10 years ago. If a ...

Entering into cold season, we may say and/or hear the phrase plenty: Remember to wash your hands. And while soap is what Melissa Kruse’s business is likely most known for, her holistic approach to ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Which elderberry syrup is best? Elderberry syrup offers several health benefits because it is naturally packed with nutrients. Elderberry syrup has high levels of antioxidants, vitamins and minerals.

The roller coaster of weather temperatures this month to start the new year has not been helpful for curving the scourge of cold and cough season. Our farm friends the Scamerhorns offered a ...

If you spend any time online, you’ve likely seen the benefits many claim elderberry syrup can bring you. Those claims include everything from being able to prevent a cold, to maybe helping prevent ...

Why are elderberries good for you? Elderberries are a little-known berry that can have a massive impact on your health. People have been using them for health and medicinal purposes throughout history ...