A teacher introduces knowledge of traditional Chinese medicine (TCM) to students in Liaocheng City, east China's Shandong ...

Now, Louis, 59, is a renowned acupuncturist in Burkina Faso with more than three decades of clinical experience and a respected practitioner of TCM in Africa.

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...