If you’re like many guys out there, you’re a bit iffy on the idea of essential oils. Maybe you have an aunt whose aromatherapy diffuser gives you headaches or an ex whose coconut oil, jasmine and ...

Are you a man struggling to incorporate self-care into your routine? Fact is, aromatherapy isn't just for women and not all ...

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It’s official. Hump Day is back. Monday, October 1, was Massage Day — or at least according to the iconically raunchy mall ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Known for their soothing scents, essential oils are a cornerstone of holistic healing often used in massage therapy or simply in a relaxing bath. With a 25% increase in depression and anxiety ...

Body oils are the unsung hydrating heroes of skincare. They offer many of the same benefits of a body lotion, but they’re better at creating a barrier to lock in moisture. The best body oils are ...