Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...
As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...
While initially developed to treat people with lymphedema, proponents claim lymphatic drainage massage can reduce cellulite, ...
Gua sha is a traditional Chinese scraping technique that has been practiced for thousands of years. It involves using a ...
The (AMTA) is spotlighting new research that reinforces the vital role of massage therapy in supporting recovery for ...
Don't waste your time and health care dollars. Whether you're coming off a sports injury or rehabbing from joint surgery, your physical therapy goal is to return to full function as quickly as ...
Massage and certain stretching exercises may relieve symptoms for some people with carpal tunnel syndrome. However, further research is necessary to understand the effectiveness of massage. Carpal ...