Melani Sanders, founder of the viral 'We Do Not Care Club' for women in perimenopause or menopause, has over two million ...

If middle-aged women were to start a revolution, their leader might be Dr. Mary Claire Haver. They would be armed with weighted vests and chicken breasts, health checklists and fiber supplements. This ...

board-certified OB/GYN, founder of The ‘Pause Life, and creator of The Galveston Diet for people in menopause and beyond An OB/GYN shares how to prepare for menopause once you reach your ...

Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...

Fifteen percent of women glide through menopause. Dr. Mary Claire Haver was not among them, suffering debilitating hot flashes and sleepless nights. She also noticed that, even though the condition ...