Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

To keep your mind and body sharp for the upcoming months of marathon training, be sure your sleep schedule supports your ...

The clock is ticking for these runners preparing for this year's Flying Pig Marathon. With 14 weeks to go before the Flying Pig Marathon, it's all about the miles.“Saturday long runs are the key to ...

The marathon represents the pinnacle of endurance running, covering an impressive 26.2 miles (42 kilometers). This historic distance traces back to ancient Greece, where legend tells of Phidippides’ ...

Aaron Werth of Moorhead started running when he was in college. At first, a 2-mile race was painful. "I used to look at the guys running the 10K and think, 'How can they run six miles?'" Werth says.

From huge World Marathon Majors to scenic routes through some of the country’s most beautiful locations, the spring marathon calendar has it. You can begin attacking your goals–whether it’s to snag a ...

If training to run 26.2 miles wasn’t enough, another semester of college adds to the pressure student marathon-runners face.

Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...

The frigid weather around the Greater Cincinnati area this week may not make people think of running outside but it's officially that time of year.For those wanting to participate in the Flying Pig ...