It’s easy to underestimate the benefits of keeping a running journal before you start doing it, and if you’re ready to give ...

If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...

Styles averaged 6:52 mile pace for his marathon PR—and you can, too.

"I want to run a marathon," I told my editor in late July — about three months away from the actual race. She stared back at me through her laptop, presumably assessing whether I was of sound mind. "I ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

The marathon is the longest distance many endurance athletes will cover in their running journeys. Depending on where you are in your level of ability and experience, training for the distance can ...

I WAS FIVE MILES from the finish line of April’s 2019 London Marathon when I started thinking about just how stupid it is to race one of these things. My legs were weak, my side was cramping and, to ...

A marathon training block is tough enough. Fasting while preparing to take on the world's best at the London Marathon is ...

Why Nutrition Is So Important During Marathon Training The analogy is simple: Your body is a car. If a car runs out of gas or ...