Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons. Running at race pace not only makes you faster but helps you avoid GI issues on ...
Among the over 55,000 people expected to run the New York City marathon on Sunday, there will be about 80 runners who will be their guides. They are pacers - experienced athletes who set a steady ...
The key to breaking 90 minutes? Targeted lactate threshold work ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results