A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

Slipknot. Ghost. Sleep Token. It's obvious that metal fans love a good mystery, even more when its wrapped in a metal-friendly package. But no band in the (contemporary) metal pantheon can compare to ...

Over the last few months, Sleep Token have risen up through the metal stratosphere, cementing themselves as one of the UK's most popular new bands with a fistful of huge singles, TikTok virality, a ...

Here we’ve got the lyrics for the new Sleep Token song “Caramel.” The track is the second song to be released from the band’s upcoming new album Even In Arcadia, which is due May 9. The mysterious ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When a sleep researcher realized he was waking in the middle of ...

Here’s a picture: It’s midnight; you’ve been tossing and turning for hours, but you can’t fall asleep. When this happens to me, I find that a playlist of sleeping songs really does help me cross over ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...