Men who regularly lift heavy objects at work have higher sperm counts, according to a new study from researchers at Brigham and Women’s Hospital. The Boston scientists found that occupational factors, ...

Paul Faulder is an enemy of cardio. “It’s a hangover from the Eighties,” he says. “Cardio is dull as anything. I get bored out of my mind. For me, strength training feels like I’m building something ...