It seems like just five or 10 years ago, the only people monitoring their blood sugar were those with diabetes who needed to keep track of it to stay healthy. But today, we know more than ever about ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Everyone’s blood sugar goes up and down somewhat. But for some people, it can fall too low. Low blood sugar, or hypoglycemia, occurs when blood glucose drops below 70 mg/dL. Because low blood sugar ...

Maybe migraine attack symptoms are starting to creep in as you finish up work tasks before lunch. Or maybe after a long day, you can’t concentrate on the TV show you’re watching. You feel irritated ...

The glycemic index, not the sugar percentage, determines how a fruit affects blood sugar levels, satiety, and energy – and ...

Low blood sugar, medically known as hypoglycemia, is a condition that occurs when the glucose levels in your blood drop below the normal range. Glucose is the body’s primary source of energy, and when ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

When you're hungry, your blood sugar drops. You might briefly have less self-control. You might grab sweets. And you might snap at a cashier who seems distracted and slow, scold your child in a harsh ...

Hypoglycemia occurs when blood sugar (glucose) levels fall below 70 milligrams per deciliter, creating a medical emergency that requires immediate treatment. The condition affects people with and ...

Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing ...

Blood sugar and monitoring blood sugar spikes using a continuous glucose monitor has been making headlines in the health, fitness, and wellness industries in recent years. But is monitoring blood ...