Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

In today’s wellness landscape, buzzwords like “detox”, “cleanse” and “liver flush” are everywhere but often divorced from biological reality. Health experts assert that true detoxification is not ...

If you've tried everything to shed unwanted weight or clear your skin, you might be missing out on one effective tool that's proven to help in both categories. No, it's not another strict diet or ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

A fatty liver can often be reversed with the right food choices, says a gastroenterologist. Here are 7 foods to reduce inflammation and support liver healing. Fatty liver has become one of the most ...

Walk into any pharmacy or tap a shopping app in India and you'll find dozens of over-the-counter "liver detox" pills and herbal blends priced as cheap quick fixes. Promises range from "cleansing ...

We are all exposed, probably on a daily basis, to low level environmental toxins. Luckily our liver is ready for this and in two phases makes a toxic substance less harmful and then converts it to a ...