Midday bright white light therapy may be effective for patients with bipolar depression, new research suggests. In a new study, this treatment approach resulted in a better antidepressant response ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Your diagnosis is not your identity. These stories show how self-understanding and support can shift your sense of self. Dana K. remembers the “aha moment” when her therapist interrupted to correct a ...

Dr. Robert Findling answers the question: 'Group Therapy For Bipolar Disorder?' — -- Question: How effective is group therapy for the treatment of bipolar disorder in children/adolescents? Answer ...

Therapy session frequency plays a crucial role in creating an effective mental health support plan. BetterHelp's online therapy platform offers a customizable approach to session scheduling that ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

A potential new treatment for bipolar disorder (BP) that significantly shortens treatment time has emerged, following a randomized clinical trial using accelerated intermittent theta burst stimulation ...