You’ve just settled into bed for the night, when an uncomfortable sensation creeps up your legs. Suddenly, you feel a strong urge to jerk them — it’s strange, and perhaps even painful. Not again! If ...

Tired of living with low back pain and relying on pain killers? Try lavender essential oil for its soothing effects! Low back pain is a common problem that can restrict your daily routine activities ...

You use different products to keep the facial skin clear and smooth but what about your body? The skin of your body can become dry and patchy. You need a moisturizer to rehydrate your skin and keep it ...

People looking for comfort and relaxation often turn to body massage oils after a long, exhausting day. These products are designed to hydrate and soften the skin while emitting a calming fragrance ...

A large number of individuals, particularly those involved in sports or other strenuous physical activities, often suffer from muscle pain. Massage oil can effectively ease this discomfort and induce ...

The scent coming from Lavender Oil is relaxing and soothing; it can give a really good sleep. This flowering plant has really amazing properties that help in curing many skin and other health issues.

Mix a few drops of lavender oil with a carrier oil like coconut or jojoba oil and gently massage the mixture into your scalp. This improves blood circulation. Add a few drops of lavender oil to your ...

Once beloved of grannies, this ancient plant is now impeccably on trend. Olivia Parker reports on the latest – and most relaxing – ways to enjoy it It's a tough job: Olivia gets a massage from Teresa ...