Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

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This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

NEW YORK (Reuters) - Zumba, the Latin-inspired dance fitness craze, has attracted millions of followers worldwide with its call to ditch the workout and join the party. Now Aqua Zumba is taking that ...

WGN-TV‘s Jewell Hillery says the dance floor is, by far, one of her happy places. So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s ...

Dance Instructor, Paulo F. Monteiro, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to salsa dance for Fitness Friday. You can watch Bloom in the Tampa Bay ...