If you’ve spent any time watching professional sports over the last several years, chances are you’ve noticed numerous athletes in the NFL, NBA and MLB sporting kinesiology tape on their limbs. It’s a ...

For years, I’ve viewed kinesiology tape—those brightly colored stripes you see on the legs and shoulders of athletes—as nothing more than snake oil, something people used for show without any real ...

Many of them are wearing KT Tape, an elastic sports tape originally created to support muscles and joints and provide drug-free pain relief. Get top local stories in Connecticut delivered to you every ...

AMERICAN FORK, Utah--(BUSINESS WIRE)--KT Tape®, the number one kinesiology tape brand, today announced its rebranding to KT®. The rebrand features a new logo, visual identity, packaging, website and ...

Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

Because KT tape stretches, it allows you to move as you typically do, so you can still log the miles in your training plan. Yuen recommends taping the area per the how-to explained below (he uses ...

It’s a must-try for instant relief. Sometimes, I can simply ignore the occasional discomfort in my body. However, the same ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...