"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re trying to lose weight, juicing might sound like a slam-dunk approach guaranteed to produce ...

Juice cleanses remove fiber and key nutrients, which can disrupt gut bacteria and increase inflammation.Juice cleanses often ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Liquid diets don't scream fun. If you've ever been on one, you know that it's often bland, boring, ...

Surviving on takeout and hitting up too <a href="https://www.menshealth.com/nutrition/a27491762/healthiest-ways-to-drink-alcohol/" id="62fd1617-652d-3d1f-a972 ...

The holidays are over, and it’s that time again — when we start thinking about working off those holiday indulgences and resuming our healthy habits. Juice cleanses have become a popular “reset” ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

To lose weight and keep it off, experts recommend gradual weight loss using eating pattern changes and behavioral changes you can maintain over time. There are a lot of choices when it comes to diet ...