Doctor reveals the ancient Japanese trick that will have you falling asleep in minutes
Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as ...
Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits
A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a ...
Doctor shares sleep method from Japan to help you drift off in 'just minutes'
A renowned sleep doctor, Dr Hiroshi Takeda, has shared a simple Japanese trick that could help you get a better night's sleep.
Doctor shares ‘Japanese’ sleep method that makes you drift off ‘more quickly’
And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, ...
Center for Biological Diversity2y
Tiehm’s Buckwheat Protected as Endangered Species
RENO, Nev.— The U.S. Fish and Wildlife Service finalized Endangered Species Act protection today for the rare wildflower Tiehm’s buckwheat, responding to a petition and litigation from the Center for ...