Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

WAR. FRUIT JUICES HAVE BEEN MARKETED AS A HEALTHY ALTERNATIVE TO EATING FRUIT. DOCTOR RAMO TAKES A CLOSER LOOK AT THE HEALTH COMPARISON, THOUGH. IT’S TRUE FRUIT JUICE IS NOT AS HEALTHY AS THE WHOLE ...

Grapefruit still provides a generous amount of vitamin C, but oranges bring you closer to meeting the full daily recommended intake in just one serving. Getting enough vitamin C through foods like ...

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

Have you ever wondered why eating an apple feels satisfying, but drinking a glass of apple juice leaves you hungry soon after? Many people do, and that is where the confusion begins. Fruit and fruit ...

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. AntonioDiaz - stock.adobe.com When life gives you lemons — don’t juice ...

Last year, the American Academy of Pediatrics updated its guidelines on fruit juice, cautioning parents against serving the drink to their babies for at least one year. » RELATED: Here's how much ...

Eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood sugar than orange juice ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...