Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do not ...

Carol J. Geffner, president of Geffner Group, LLC, is a sought-after coach, consultant, and author of Building a New Leadership Ladder. In today's business environment, leaders face unprecedented ...

Physician and author Gabor Maté discusses how trauma shapes human beings. Renowned physician, author and self-help guru Dr. Gabor Maté, a Holocaust survivor, has an intimate understanding of ...

Further explanation regarding a victim’s altered self-misconception and of his or her surroundings, is the occurrence of flashbacks, which are conscious or unconscious recollections of abuse triggered ...

Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...