While some are innovative, the best ice baths don't necessarily reinvent the wheel—er, tub. They don't have to. All you need to get the benefits of a cold plunge is a vessel you can comfortably lie or ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Much has been written about the benefits of cold plunge ...

If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’ve ever been to a five-star resort where there’s not just ...

Ice baths have had quite the resurgence of late. Originally loved by athletes as a recovery technique, ice baths are now being used to support better health and well-being. While further research is ...

Those who use daily ice baths swear by the health benefits. One doctor we talked to says the benefits are real and substantial.

If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

Ice bath benefits include reducing soreness and inflammation You can easily set and adjust the water temperature on the app or IRL You can access private cold coaching sessions via the app, which is ...