Joan Anderson's role in introducing the hula hoop from her native Australia went unsung until the 2018 documentary Hula Girl.

Haven yoga studio in Middletown will host a hula-hoop fitness event, Hoopalicious, on March 7, 2020.

But why go to the gym or run incessantly or do your old Jane Fonda tapes when you could hula hoop. Lucky for you, this woman is just the inspiration you need — 62-year-old Jean Barnette.

Weighted hula hoops Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendl… ...

A weighted hula hoop focuses primarily on your abdominal core and encourages stimulation in your waist, hips and lower back. As you improve, you can incorporate other skills, tricks and muscle ...

Jennifer Garner proves time and again that she's America's sweetheart through and through. This time, the 13 Going on 30 alum showed off some of her specialized athletic skills when her organic ...

March 6 (UPI) -- A 9-year-old hula hooper from Ontario put her skills to the test and broke three Guinness World Records in London. Mamathi Vinoth, a fourth-grader from Mississauga, was invited by ...

Though hula hoops gained popularity as a faddish plastic toy in the ‘50s, they’ve actually been around in some shape or form for thousands of years. Writing in “Wired,” Cie McCullough ...

Lucy Tenhundfeld will share her love of hula hooping on March 7 at Haven Studio in Middletown. Shown is a similar event at Terrapin Hill Farm in Kentucky. CONTRIBUTED What to Do By Debbie ...