“Preventing falls is going to eventually lead to a longer life, and a more healthy life because you’re not suffering from ...

How long you can stand on one leg — specifically, your nondominant leg — is a telltale sign of age-related decline, according to a study led by researchers at Mayo Clinic. Researchers found that a ...

A quick minute(ish) activity can reveal a lot about your health. We know our bodies change physically as we get age: from our skin and hair, to the ability to digest certain foods. And now, recent ...