If you’re having symptoms, it’s important to get help at the earliest. The sooner you reach out, the sooner you’ll start ...

A new study published in the Journal of Child Psychology and Psychiatry has uncovered a link between social anxiety and how ...

For people living with social anxiety, the workplace can be a pretty stressful place. Here are four simple things you can try to change that. Social anxiety can seem like a bit of an enigma to ...

Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and celebrate small wins to thrive.

You might feel more self-conscious and scared than other people do in social settings, and that can lead to low self-esteem. But there are some ways to deal with this type of anxiety that can ...

While this may be good news for some (especially when it cuts out unnecessary travel), for people who deal with social anxiety, video calls can actually be a pretty anxiety-inducing experience.

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.

You are standing outside the first meeting for a club, contemplating whether or not it’s a good idea to walk in. While you know this is a good way to meet new people, make friends and possibly find ...

Two important factors contributing to anxiety among the young are parenting practices that overprotect children and the rise of social media. Technology provides new opportunities for connecting ...

Here’s the kicker: Social media plays a huge role in ... Health and doctor anxiety is something we all deal with, but it doesn’t have to control us. By recognizing the signs early, especially ...