If you suffer from insomnia when you travel, you are not alone. Here are a few things to do to get restful shuteye. Although this can feel disheartening at times, especially when you have a big day ...

I travel frequently for business and pleasure. As a result, I spend a lot of time sleeping in hotel rooms. But one thing I’ve always found is that sleeping in a hotel room is never quite as easy as it ...

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"You know you're in love," that great philosopher, Theodore Geisel (a.k.a. Dr. Seuss) reportedly wrote, "when you can't fall asleep because reality is finally better than your dreams." I wasn't in ...

Our fear of being indoors has considerably abated since last year, but it’s always magical to spend a night sleeping outside. And while you can simply camp in the backyard, we all deserve a little ...

(eTN) – According to Dr. Robert Oexman of the Sleep to Live Institute, “Sleep separately at your own risk!” People who sleep alone are clueless about the causes of their high blood pressure, lethargy, ...