People Swear by This "Dance HIIT" Workout for Fat Loss: "It Torches Calories Like Crazy"
Discover how Dance HIIT workouts combine fun choreography with high-intensity intervals to maximize calorie burn, boost ...
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Get Fit and Have Fun, X-Treme Hip Hop Step Invigorates Raleigh Sundays at Abbotts Creek
Abbotts Creek offers X-Treme Hip Hop Step classes for a fun, high-intensity workout every Sunday for $10 per session.