We absolutely hate to burst your health bubble, but sadly, nothing is as good for you as run-of-the-mill tap water. She can ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

Water might be the simplest thing we drink, but it’s also one of the most debated. In recent years, grocery aisles have ...

Drinking beverages sweetened with sugar can lead to obesity, cardiovascular disease, cavities, diabetes and other health problems. More than 20 years of public health campaigns significantly reduced ...

The FDA has just restricted the use of ingestible fluoride, and there’s a growing movement to remove fluoride from public ...

What's the first thing you notice about someone? For some, it's their hair, whether that be the length, texture, color or shine. On average, there are approximately 100,000 hair follicles on the human ...

Optimizing kidney health includes making healthy lifestyle decisions that reduce stress, support function and prevent lasting ...