Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

There's a lot to love about smoothies. They're tasty, portable, and they're a good way to help you sneak some fruit and vegetables into your diet. But they aren't necessarily good for you. In fact, ...

Downtown Fruit Passion owners Anna and Douglas Ruff have been serving healthy food at 207 W. Main St. for about five years ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your ...

A cup of blended fruit may seem like a super healthy way to start your day, and it's certainly got some genuine advantages over less nutrient-dense, more dessert-like breakfast foods. But smoothies ...