Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Ricotta Meatballs, Baked Chicken, Sheet Pan Fish (Patricia Niven / Gentl + Hyers / Morgan Baker / "Small Victories" by Julia Turshen) Protein plays a key role in our overall health, supporting muscle ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Eating healthier isn't always easy to do—especially if you're feeding a hungry family! Ree Drummond ...

Healthy doesn't mean boring. These chicken dinner recipes keep flavor front and center, making weeknights fulfilling and ...

These budget-friendly recipes taste great, are easy to make, and won't break the bank.

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

It's not always easy to eat healthy—especially if you're trying to feed a hungry family! A few years back, Ree Drummond herself embarked on a weight loss journey that led to a new way of eating. She ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Here’s a dietitian-designed meal plan that will help you learn the building blocks ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...