Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the evidence says, the risks of gummies, and smarter food-first strategies.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Nutrition is central to a child’s physical and mental development, yet many parents remain unaware that children require specific nutrients at each stage of growth.Experts say this is why ...

The Mediterranean diet often consists of higher consumption of food and ingredients like olive oil, fruits, fish, nuts and vegetables and lower consumption of red meat and sweets. Getty images About a ...

Once upon a time, type 2 diabetes (T2D) was called “adult onset” diabetes because it rarely occurred in children. Although it still primarily occurs in adults, we’re seeing the rate of T2D increasing ...

Summer vacations often look different than they used to. Children may prefer tablet time to pool time, spending days on their phones instead of in the sun, or connecting with friends through gaming ...

Professor Chris van Tulleken said food firms were able to put green "traffic light" nutrition labels on their ultra-processed ...

The carnivore diet, which is high in red meat, is considered unhealthy for young children by many medical professionals. Red meat is high in saturated fats, which can contribute to the development of ...