A Reddit user recently shared their snacking problem and asked for help finding low-calorie snacks that are affordable and ...

A healthy diet doesn't have to break the bank. 1. Bananas. A single banana usually costs about $.18 cents and pairs really with a scoop of peanut butter if you need a quick, tasty treat on the run. 5.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior expert with 10 ...

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When hunger strikes, nobody’s immune to making a mistake. When our stomachs rumble, many of us are drawn to the drive-thru, vending machine, or devouring an entire bag of potato chips. When looking at ...

Eating high-protein snacks between meals can help build muscle, control your blood sugar, and keep you full for longer.

We’ve all been there: It’s 3pm, and you’re craving sugar. So you head to the snack cupboard and indulge in your fave sweet treat (a handful or four of M&M’s, a couple of chocolate digestives, or a ...

When you’re putting together a meal on a budget sometimes it’s hard to think past staples like a quick pasta or even picking up some fast food. Yet it is possible to be more creative with delicious, ...

The Telegraph’s nutrition expert shares the budget-friendly staples to add to your shopping basket and how to cook with them ...