Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its ...

Olive Oil’s Health Benefits Is Drinking Olive Oil Better? Who Should Avoid Olive Oil Shots? Ways to Eat More Olive Oil If you’re even a little health-conscious, you’re likely using olive oil to dress ...

Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...

Cleveland dietitians note that research shows plant-based oils are healthier than the animal fats that Secretary of Health ...