Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Among the countless wellness practices and beauty products promoted across social media, few are as prevalent as skincare. Skincare routines, preferred exfoliation methods, and go-to serums are ...

This article was reviewed by Felix Gussone, MD. Is Coconut Oil Good for Testosterone? Key takeaways: Consuming coconut oil ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Gwyneth Paltrow swishes it around her mouth to kill bacteria. Kourtney Kardashian adds it to her recipes as a metabolism-booster and immune system aid. Olympic gold medalist Apolo Ohno drizzles it on ...

Oil pulling is an age-old Ayurvedic dental technique that has garnered attention for its many purported health benefits, with some claiming that swishing on coconut oil can help treat cavities, get ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Coconut oil is good for increasing skin hydration and inflammation — here's how to use it as part of a your skincare routine.

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have a lot of options when it comes to combating vaginal dryness, but it’s fair to want to go the ...