Choosing the wrong shoe can make you feel uncomfortable. But size alone is not the most important factor; the shape of the ...

Toe spacers might seem like a quirky trend, but they're making big waves in the world of foot health. Whether you've seen them on social media (they look kind of similar to the foam toe separators you ...

DEAR DOCTOR K: Can hammertoe be reversed? DEAR READER: The four smaller toes of your feet are composed of three small bones, connected by two joints. Hammertoe develops when tendons and ligaments – ...

Getting in a good daily workout is important, but stretching before and after you exercise, is just as important. Marisa Taylor, a certified personal trainer at In-Shape: Stockton Hammer Lane explains ...