No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.
Despite what you might think, speed, endurance, and proper fueling are not the only things that contribute to a successful half marathon. Runners tend to forget another crucial factor: strength.
What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...
In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...
This article is part of CNN Underscored’s Guide to Laid-Back Living, an editorial package focused on screen-free activities to inspire you to go analog this year. We’ll be featuring articles and ...
Below are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25 ...
WESH 2 is again your home for Orlando’s Hometown Half: The OUC Orlando Half Marathon.For the second year, WESH 2 will broadcast the entire 13.1-mile race on WESH 2 and wesh.com on Saturday, Dec. 7.