Seems like everyone and their dog is training for a half-marathon right now. Whether it’s your first go or you just want to crack that sub-two-hour goal finally, this guide covers what you need to ...
Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can translate to time spent on your feet, not just mileage. For example, a 40-minute ...
According to RunRepeat, the average half marathon finish time for female participants in the UK is 2:11:57. For men, the average finish time is just under two hours, at 1:55:26. What is the average ...
However, you could potentially snag a coveted spot on the starting line in Staten Island with a time qualifier–and not even ...
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