Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can translate to time spent on your feet, not just mileage. For example, a 40-minute ...
However, you could potentially snag a coveted spot on the starting line in Staten Island with a time qualifier–and not even ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
If you’ve set your sights on a half-marathon, you should be proud that you’re prioritizing your fitness and challenging yourself. If you’ve already completed one in the past, that’s also something to ...
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Highlights of the Richmond Marathon, Half Marathon and 8k
R ICHMOND, Va. (WWBT) - More than 20,000 runners took to the streets of Richmond on Saturday for the Richmond Marathon, Half ...
More than 9,000 runners flocked to the CambridgeSide Mall for the 8th Annual Cambridge Half Marathon Sunday morning.
A Lancaster, S.C., runner may have set a new world record for fastest half marathon pushing a double stroller, race ...
When it comes to fast races, the Ageo City Half Marathon in Japan is the fastest half-marathon in the world. On Sunday, at ...
SAVANNAH, Ga. (WTOC) - The inaugural Savannah Southern Half Marathon kicks off Saturday, with events starting as early as 7 a ...
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