Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can translate to time spent on your feet, not just mileage. For example, a 40-minute ...
However, you could potentially snag a coveted spot on the starting line in Staten Island with a time qualifier–and not even ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
More than 9,000 runners flocked to the CambridgeSide Mall for the 8th Annual Cambridge Half Marathon Sunday morning.
A Lancaster, S.C., runner may have set a new world record for fastest half marathon pushing a double stroller, race ...
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