Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...
A viral tweet humorously defines fitness as the ability to comfortably use an Indian toilet independently until death, sparking widespread agreement among Indian social media users. This relatable ...
Fitness trends in India have gone through many phases. A decade ago, gyms and weight training were seen as the main ways to stay fit. Later, yoga, Zumba and home workouts became popular. During the ...
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