Chia seeds are a proven superfood. Small in size but mighty in nutrition, these nutty-flavored seeds infuse yogurt, smoothies, and cereals with added crunch and fiber. But that's not the only way to ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

Chia seeds are a popular superfood but consumers may not be getting the most benefit possible out of them. University of Adelaide scientists have discovered the way chia seeds are eaten could ...

Chia seeds are touted as a superfood since they provide a good source of fiber, omega-3 fatty acids, and antioxidants. A study suggests that ground chia seeds offer more nutritional benefits than ...

Pity the chia seed. For so long this nutritional powerhouse was relegated to late-night television commercials hawking sprouting cat-shaped clay planters. That is, until recently. Americans have ...

Remember Chia Pets from the 1980s? Well, chia seeds are back in vogue, but this time they are being marketed as the miracle food of the moment. Courtesy of Nuts OnlineChia seeds. Does the tiny ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Both pumpkin and chia seeds are nutrient-rich superfoods that support heart, bone, and digestive health in different ways. Pumpkin seeds offer more protein, zinc, and heart-healthy fats, while chia ...

Add Yahoo as a preferred source to see more of our stories on Google. Chia seeds are a proven superfood. Small in size but mighty in nutrition, these nutty-flavored seeds infuse yogurt, smoothies, and ...

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