To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

You no longer have to choose between "eating healthy" and "treating yourself to something good." When the pangs strike ...

Serious athletes need more protein than the average guy.

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...