"Atomic Habits" author James Clear says business leaders should assess employees' physical and digital environments, among ...

It took a lot of work, but you finally stopped reaching for the pint of ice cream after a long day or a disagreement with your partner. But now what? When it comes to living a happier, healthier life, ...

Keystone habits don’t just make you feel good in the moment. They set up that all-important domino effect that triggers positive changes for the rest of the day. You know when you have a really good ...

James Clear first experienced the power of habits when he was seriously injured during a high school baseball game. Struck in the face with a baseball bat, he fell into a coma. He was determined to ...

The correlation between habits and productivity is a strong one. Here are a few ways developing and implementing good habits can boost your productivity. One way in which habits can enhance ...

People need more than willpower to create healthy habits that last. Anchoring a new habit to a daily routine or a specific ...

A visit to the drive-thru at lunch, mindlessly scrolling social media, hitting the snooze button … five times. We all have them: The bad habits that prevent us from accomplishing our goals or feeling ...

The strengths of others provide a tangible roadmap for cultivating good habits. Observing individuals who excel in areas like discipline, organization, or communication offers practical examples of ...

There's something magnetic about people who seem genuinely content with life. While we might assume they've unlocked some secret formula or been blessed with exceptional circumstances, the truth is ...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Is that a quote from a rah-rah motivation speaker? Nope. It’s from Aristotle, the ancient Greek philosopher. His writings ...

Opinions expressed by Entrepreneur contributors are their own. What if everything ran on autopilot? This includes chores, exercise, healthy eating and completing your work. They just happen on their ...

Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...