While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent ...

Physical fitness and mental alertness and speed are as crucial in today’s world. Cool Math Games and Brain Training are fun ...

Athletes may have more than just physical prowess – new research shows they also have superior working memory. A study from ...

What Is Mental ... Food-based games encourage your dog to use natural foraging instincts as they hunt for hidden food. Brain games for your dog can be toys, puzzles, or other activities that ...

A relationship also exists between physical activity and improved mental well-being ... For older children, you could use their love of video games as an incentive: “if you play football ...

Mills directs the London, Ontario-based Mental Game Academy. She holds degrees in sociology, psychology and education. She’s also a mother of three who has mined the mental side of thousands of ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...