During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

Medically reviewed by Arno Kroner, DAOM Swedish massage can help relieve symptoms of anxiety, depression, and general distress. The main goal of Swedish massage is to calm your body and mind while ...

A Swedish massage is a common massage technique that can help you relax. It may also provide several health benefits. Generally, a Swedish massage is a safe and effective way to reduce stress. Talk to ...

During a Thai massage, the practitioner will walk on your body as well as pull and stretch you in different ways in order to ...